Fruit is also unprocessed, which means it’s free of unhealthy fats, salts, and artificial ingredients. Fruit is one of the most wonderful foods that nature has to offer. Eating a lot of different fruits and vegetables at once is not only unhealthy, but it also puts you and your child in risk. Combining the following foods is not a good idea:
Milk and oranges :It will be difficult to digest a mixture of milk and orange, resulting in a variety of health problems. The enzymes responsible for breaking down the starch in the cereal will be destroyed by the acid in the orange. If you add orange to your milk cereal, you’ll boost your chances of getting indigestion.
Fruit and vegetables : It’s never a good idea to mix fruits and veggies. Fruits are higher in sugar and more difficult to digest than vegetables. Because they linger in your stomach for longer, the fruits ferment and generate toxins, which can lead to diarrhea, headaches, infections, and stomach pain....Read Full Article [Click Here>]
Papaya, squeezed with lemon :It is very risky for youngsters because it can cause anemia and hemoglobin imbalance.After a meal, have 4 pieces of fruit. Fruit does not mix well with other foods, which natural hygienists have recognized for a long time. Fruit contains simple carbohydrates that do not need to be digested, which is why it is so popular. As a result, they won’t sit in your stomach for long. Foods high in fat, protein, and starch, for example, will stay in the stomach for longer since they require more processing. If you consume fruit after a meal, the sugar in the fruit will remain in the stomach for too long and ferment.
